Oven Dried Ground Beef Jerky Recipe
Fresh homemade Beefiness Jerky Sticks are a delicious snack total of flavor and packed with poly peptide. They are like shooting fish in a barrel to make and healthier considering there'due south no additives or preservatives!
Non only are these a groovy meat snacks to take along with yous on your side by side summer road trip, but y'all can rest bodacious they are nitrate-complimentary and do not comprise whatever unhealthy preservatives!
A truly perfect wholesome snack!
What are bootleg beefiness hasty sticks?
These beefiness hasty sticks are made from ground beefiness and seasonings, then dried using an oven or dehydrator. A high protein beefiness snack sticks that has a savory sense of taste and delicious flavor.
Plus, dissimilar store bought beef jerky, these homemade meat sticks contain no fillers, additives or preservatives.
How exercise you make beef jerky sticks at dwelling?
In order to brand the beef jerky expect nice and uniform, I purchased a jerky gun from Amazon. Best decision ever because I can't tell you how satisfying and easy information technology is to brand beef jerky using a hasty gun!
You first past using good quality ground beef such as grass-fed beef and set up information technology out for it to come up close to room temperature. This will allow the meat to be softer and easier to handle.
Add seasonings and spices and mix rigorously. Then fill the meat mixture into a jerky gun and squeeze information technology onto a wire blistering rack. Then bake at depression temperature until dried and pliable.
Are these beef jerky sticks low carb, keto and gluten-costless friendly?
There beef jerky sticks are perfect for a low carb, and keto nutrition. You tin can besides make it gluten-costless by replacing soy sauce with tamari.
What kind of ground beef should I employ to make beefiness jerky sticks?
Use lean ground beef for making beef jerky, preferably something to a higher place 88% lean. Leaner meat dehydrates faster and provides a firmer texture.
If you prefer, you can too use ground turkey.
Can I utilise an oven instead of a dehydrator to make beef jerky sticks?
These beefiness hasty sticks can be fabricated in both the oven or a dehydrator and I've included directions for both methods right beneath. Just note sticks volition take slightly longer to dehydrate than apartment sticks, which is indicated below besides.
If you have a dehydrator, you tin can first pre-cure the beef hasty at 300 degrees in the oven for x minutes. Then transfer to the dehydrator at 160F for 3 hours for beef strips and iv hours for beef sticks.
How do you lot store homemade beef hasty?
To preserve homemade beef jerky, refrigeration is best in a sealed container or pocketbook. Even so, they can be shelf stable for at least a calendar month left outside.
Why do yous broil at 300F first and so reduce the temp to 170?
We practice this to prevent bacteria growth and ensure yous take safe to consume beef jerky.
What other snack recipes can I cheque out?
- Air Fried Salt n Vinegar Zucchini Fries
- Coconut White Chocolate Clusters
- Cinnamon Carbohydrate Glazed Macadamia Nuts
- Japanese Sandwich Bites
- Table salt n' Onion Garlic Kale Chips
Now, allow's become making some homemade Ground Beef Jerky Sticks, your next prefect snack!
- Prep Fourth dimension 5M
- Baking Time 2H40M
- Total Time 2H45M
- Net Carb/Stick ~0.5g
- Servings 10
Ingredients
- i lbs Footing Beef
- 2 one/2 tbsp Monkfruit Erythritol Blend (or sweetener of selection)
- 1 tsp Salt (if you're sensitive to sodium, apply 1/2 tsp instead)
- i tsp Black Pepper
- 2 tsp Garlic Powder
- ane/4 tsp Cayenne Pepper
- 2 tbsp Soy Sauce (less sodium if sensitive to sodium intake)
- 1 tbsp Worcestershire Sauce
- Jerky Gun
Directions
ane) Gather all the ingredients.
two) Preheat the oven to 300F.
three) Use a small mixing bowl to combine the dry ingredients Monkfruit Erythritol Alloy, salt, black pepper, garlic pulverization and cayenne pepper.
4) In some other mixing basin, combine liquid ingredients soy sauce and Worcestershire sauce.
5) Transfer the ground beef into a big mixing bowl, combine one-half of the dry and liquid seasoning and mix. Once mixed, cascade the other half of the seasonings and proceed to mix until well combined.
6) Load the ground beef mix into the jerky gun every bit shown below.
7) Utilize the jerky gun to create the beef strips/sticks on top of a baking rack equally shown below.
8) Bake at 300F for 10 minutes.
9) After 10 minutes, open up oven door to allow the moisture escape, reduce oven temp to 170F and cook for 2 hours and 30 minutes for beef strips and 3 hours for beef sticks.
ten) Let beef sticks cool earlier enjoying. We recommend storing in the fridge in an airtight container.
Hope y'all savour your homemade Footing Beefiness Jerky Sticks!
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More than Recipes
- 1 lbs Ground Beef
- 2 1/2 tbsp Monkfruit Erythritol Blend or sweetener of selection
- 1 tsp Salt if you lot're sensitive to sodium, employ 1/2 tsp instead
- 1 tsp Black Pepper
- 2 tsp Garlic Powder
- ane/four tsp Cayenne Pepper
- 2 tbsp Soy Sauce use less sodium if sensitive to sodium intake
- 1 tbsp Worcestershire Sauce
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Gather all the ingredients.
-
Preheat the oven to 300F.
-
Use a minor mixing bowl to combine the dry ingredients Monkfruit Erythritol Blend, salt, black pepper, garlic powder and cayenne pepper.
-
In another mixing bowl, combine liquid ingredients soy sauce and Worcestershire sauce.
-
Transfer the ground beef into a large mixing basin, combine one-half of the dry out and liquid seasoning and mix. Once mixed, pour the other one-half of the seasonings and continue to mix until well combined.
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Load the footing beef mix into the jerky gun as shown below.
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Use the hasty gun to create the beef strips/sticks on height of a baking rack as shown below.
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Bake at 300F for 10 minutes.
-
Later on ten minutes, open up oven door to let the moisture escape, reduce oven temp to 170F and melt for ii hours and 30 minutes for beef strips and 3 hours for beef sticks.
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Let beefiness sticks cool before enjoying. We recommend storing in the fridge in an airtight container.
Calories: 121 kcal | Carbohydrates: one k | Protein: 8 m | Fat: 9 one thousand | Saturated Fat: iii g | Polyunsaturated Fat: 1 g | Monounsaturated Fatty: four g | Trans Fat: i thousand | Cholesterol: 32 mg | Sodium: 714 mg | Potassium: 155 mg | Fiber: 1 g | Saccharide: 1 1000 | Vitamin A: 23 IU | Vitamin C: 1 mg | Calcium: 12 mg | Fe: 1 mg
*Values Based Per Serving
*This page contains affiliate marketing links*
Source: https://www.lowcarbingasian.com/ground-beef-jerky-sticks/
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